Apple Sauce

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Posted By: MD
Posted In:  Fruit
Page Views:  971 views
Preparation Time:  0 minutes
Cooking Time:  0 minutes

Other Info

Serves:  Many

Additional information: Note: Add 2 Tbsp. Lite soysauce. Blend until smooth.

In buttered 9-11 inch pyrex dish alternate ingredients as follows: potatoes, gluty mixture, soycheese, tomato sauce, ending
with cheese on top.

Put in oven bake at 350 degrees Farenheit for 30-35 minutes or until browning occurs at top (cheese is bubbly!!!)

Fat: less than 7 grams!* Cholesterol: less than 10 grams!*

*= Depends on chosen fat use


  • Apples add some strawberries and blueberries if you want a tropical taste
  • cinnamon and any other spices you enjoy
  • organic brown and plain vegan sugar


Core and skin the apples boil a pot of water and put the applesand other fruit in and boil for 10-15 mins. take the fruit out and blend with sugars and spices.

you can have it warm or cold, works well in recipes as well!

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