Basic Veggie Stir-fry

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Posted By: MD
Posted In:  Stirfry
Page Views:  1007 views
Preparation Time:  0 minutes
Cooking Time:  0 minutes

Other Info

Serves:  1 or 2


Additional information: Sauce:

  • 1 1/2 teaspoon Grated or ground ginger
  • 1/4 cup vegan rice wine vinegar
  • 3 tablespoon canola oil
  • 1 teaspoon sesame oil or tahini
  • 2 tablespoon soy sauce or tamari
  • 2 tablespoon vegan brown sugar
  • 2 cloves garlic, pressed or minced
  • juice of one lemon
  • 1/2 teaspoon Red pepper flakes
  • 1/4 cup chopped cilantro

Ingredients

  • thinly sliced carrots
  • broccoli
  • cauliflower
  • chopped green pepper
  • chopped tomato (not very much)
  • small amount of soy sauce
  • oil

Directions

Depending on your preference cut up as much as you want of each vegetable.

Put oil in the pan along with all of the vegetables and fry until tender.

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