Beet This Burger

Report Violation

Posted By: MD
Posted In:  Subs
Page Views:  757 views
Preparation Time:  60 minutes
Cooking Time:  60 minutes

Other Info

Serves:  Many.


Additional information: Note: The longer you knead and simmer the gluten, the tougher it will
become, so you can pick your own texture. This recipe is a lot simpler thanthe "old-fashioned" way!


Ingredients

  • 1 tablespoon finely grated raw beet
  • 1/2 cup cooked oats (quick or regular rolled oats)
  • 1 cup uncooked oats (quick or regular rolled oats)
  • 1/2 cup walnuts, coarsely ground
  • 1/4 cup almonds, coarsely ground
  • 2 tablespoon sesame seeds
  • 1 tablespoon Vegix seasoning or instant vegetable broth
  • 1/4 cup green pepper, minced
  • 1/4 cup celery, minced
  • 1/4 cup onion, minced
  • 1 teaspoon dried bazil
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon ground sage
  • 1/4 teaspoon vegan mustard powder
  • 2 tablespoon soy sauce
  • 1 tablespoon nutritional yeast flakes (optional)

Directions

Mix all ingredients together well. Form into patties and gill until cooked through. Serve on whole wheat rolls with tomato slices and your favorite condiments.

No Review has been added yet