Buckwheat Pancakes

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Posted By: MD
Posted In:  Breakfast
Page Views:  1135 views
Preparation Time:  60 minutes
Cooking Time:  60 minutes

Other Info

Serves:  6

Additional information: Fat: 1g, Total Carbohydrates: 54g, Dietary Fiber: 8g, Sugars: 2g and
Protein: 10g


  • 1 cup buckwheat flour
  • 1 cup wholewheat flour
  • 1 tablespoon EnerG Ener-G Egg Replacer
  • 1 tablespoon baking powder
  • 1 teaspoon vanilla
  • 1 teaspoon cinnamon (optional)
  • 1/2 cup applesauce
  • 2 cups water (can add a bit more if you like thinner cakes)


Mix all dry ingredients until evenly blended. In large bowl (or a wide-mouth jar) add liquids and mix (or shake) as little as possible to make batter. Small lumps are OK, they'll disappear in cooking. Overmixing will make pancakes flat and heavy.

I spray a 1/2 second of Pam on a non-stick griddle and then wipe surface with a folded paper towel. Wipe again with same paper for each new batch

Yields about 12 medium pancakes.

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