Garbanzo Bean Burgers

Report Violation

Posted By: MD
Posted In:  Subs
Page Views:  735 views
Preparation Time:  60 minutes
Cooking Time:  60 minutes

Other Info

Serves:  Many.


Additional information: Note: The longer you knead and simmer the gluten, the tougher it will
become, so you can pick your own texture. This recipe is a lot simpler thanthe "old-fashioned" way!


Ingredients

  • 2 cup cooked garbanzo beans (chickpeas), mashed
  • 1 stalk celery, finely chopped
  • 1 carrot, finely chopped
  • 1/4 small onion, minced
  • 1/4 cup whole wheat flour
  • Salt (optional) and pepper to taste
  • 2 tablespoon oil

Directions

Mix the ingredients (except oil) in a bowl. form 6 flat patties. Fry in oiled pan over medium-high heat until burgers are golden brown on each side. Makes 6 burgers.

No Review has been added yet