Ginger Mint Fruit Salad

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Posted By: MD
Posted In:  Fruit
Page Views:  898 views
Preparation Time:  0 minutes
Cooking Time:  0 minutes

Other Info

Serves:  6

Additional information: Note: Add 2 Tbsp. Lite soysauce. Blend until smooth.

In buttered 9-11 inch pyrex dish alternate ingredients as follows: potatoes, gluty mixture, soycheese, tomato sauce, ending
with cheese on top.

Put in oven bake at 350 degrees Farenheit for 30-35 minutes or until browning occurs at top (cheese is bubbly!!!)

Fat: less than 7 grams!* Cholesterol: less than 10 grams!*

*= Depends on chosen fat use


  • 1 lime
  • 1 tablespoon/15 mL fresh ginger, minced
  • 1 tablespoon/15 mL fresh mint, minced
  • 3 kiwis
  • 2 oranges
  • 2 peaches
  • 1-2 apples
  • 1 grapefruit
  • 1 mango
  • 1/2 pineapple


In a small bowl, squeeze the juicefrom the lime, add ginger and mint.Set aside.

Chop all fruit (I like toleave the fruit unpeeled when possiblefor texture and nutritional value). Combine in a bowl with lime mixtureand let it sit for at least 15 min,tossing occasionally.

Garnish withmint leaves.

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