Gomashio Kale

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Posted By: MD
Posted In:  Stirfry
Page Views:  964 views
Preparation Time:  0 minutes
Cooking Time:  0 minutes

Other Info

Serves:  2

Additional information: Sauce:

  • 1 1/2 teaspoon Grated or ground ginger
  • 1/4 cup vegan rice wine vinegar
  • 3 tablespoon canola oil
  • 1 teaspoon sesame oil or tahini
  • 2 tablespoon soy sauce or tamari
  • 2 tablespoon vegan brown sugar
  • 2 cloves garlic, pressed or minced
  • juice of one lemon
  • 1/2 teaspoon Red pepper flakes
  • 1/4 cup chopped cilantro


  • 2 cups kale
  • 1 cup diced red bell pepper
  • 3 gloves garlic
  • 1 teaspoon diced ginger
  • 1 tablespoon sesame oil / olive oil
  • 2 tablespoon sesame seed
  • sea salt to taste


Super easy and tasty way to get calcium and iron!

To make Gomashio, toast sesame seeds until slightly brown and then crush in a mortar and pestle with sea salt until roughly blended.

Stir fry kale with bell pepper, garlic, and ginger (add red onion if you wish) and add some hot oil if you like it HOT! Then sprinkle Gomashio on top and enjoy!

Gomashio is also good on top of pasta as a vegan substitute for parmesean cheese.

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