How do ya like them apples?

Report Violation

Posted By: MD
Posted In:  Fruit
Page Views:  804 views
Preparation Time:  60 minutes
Cooking Time:  60 minutes

Other Info

Serves:  1

Additional information: Note: Add 2 Tbsp. Lite soysauce. Blend until smooth.

In buttered 9-11 inch pyrex dish alternate ingredients as follows: potatoes, gluty mixture, soycheese, tomato sauce, ending
with cheese on top.

Put in oven bake at 350 degrees Farenheit for 30-35 minutes or until browning occurs at top (cheese is bubbly!!!)

Fat: less than 7 grams!* Cholesterol: less than 10 grams!*

*= Depends on chosen fat use


  • 1 apple *any kind will do*
  • 2-3 teaspoons of non-hydrogenated vegan margarine
  • vegan brown sugar
  • cinnamon


Take your apple and core it, but leave an inch or so at the bottom of the apple to keep all the ingredients inside.

Put margarine, brown vegan sugar *how ever much you feel you want*, and a dash of cinnamon inside the now cored apple. Place apple inside a microwave safe bowl.

Place in microwave for 2 to 3 minutes or until apple is soft and butter has been melted.

CAREFUL: This will be hot! Let cool then eat with a fork. Dipping the apple in the juices at bottom of bowl. yum!

No Review has been added yet