How do ya like them apples?

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Posted By: MD
Posted In:  Fruit
Page Views:  754 views
Preparation Time:  60 minutes
Cooking Time:  60 minutes

Other Info

Serves:  1


Additional information: Note: Add 2 Tbsp. Lite soysauce. Blend until smooth.

In buttered 9-11 inch pyrex dish alternate ingredients as follows: potatoes, gluty mixture, soycheese, tomato sauce, ending
with cheese on top.

Put in oven bake at 350 degrees Farenheit for 30-35 minutes or until browning occurs at top (cheese is bubbly!!!)

Fat: less than 7 grams!* Cholesterol: less than 10 grams!*

*= Depends on chosen fat use


Ingredients

  • 1 apple *any kind will do*
  • 2-3 teaspoons of non-hydrogenated vegan margarine
  • vegan brown sugar
  • cinnamon

Directions

Take your apple and core it, but leave an inch or so at the bottom of the apple to keep all the ingredients inside.

Put margarine, brown vegan sugar *how ever much you feel you want*, and a dash of cinnamon inside the now cored apple. Place apple inside a microwave safe bowl.

Place in microwave for 2 to 3 minutes or until apple is soft and butter has been melted.

CAREFUL: This will be hot! Let cool then eat with a fork. Dipping the apple in the juices at bottom of bowl. yum!

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