Lentil Burgers

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Posted By: MD
Posted In:  Subs
Page Views:  782 views
Preparation Time:  60 minutes
Cooking Time:  60 minutes

Other Info

Serves:  Many.


Additional information: Note: The longer you knead and simmer the gluten, the tougher it will
become, so you can pick your own texture. This recipe is a lot simpler thanthe "old-fashioned" way!


Ingredients

  • 1 cup lentils
  • 3 cup water
  • 1 cup cooked grain or ww flour
  • 2 teaspoon gr cumin
  • 2 teaspoon gr coriander
  • 1 teaspoon tamari soy sauce
  • 1 small onion chopped (optional)
  • 3 tablespoon butter or oil (Optional) (The recipe calls for this... but I don't use it, and don't miss it)

Directions

Cook Lentils in water for 45 minutes, until soft. Add remaining ingred. (except butter) to the cooked lentils. The burger dough should be stiff. Add more ww flour or grain if it is too sticky to form into patties. Wet hands, and form into 1/4 " thick patties. Fry patties on both sides in melted butter until crisp, or bake on a well-oiled cookie sheet @ 350 degrees for approx 30 min or until a crust forms. Makes 8-10 burgers. ( I use non-stick spray, and "fry" them in a skillet).

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