Lisa's Breakfast

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Posted By: MD
Posted In:  Breakfast
Page Views:  1258 views
Preparation Time:  60 minutes
Cooking Time:  60 minutes

Other Info

Serves:  6

Additional information: Fat: 1g, Total Carbohydrates: 54g, Dietary Fiber: 8g, Sugars: 2g and
Protein: 10g


  • 4 med potatoes cubed to 1/2 inch squares
  • 1 green pepper chopped
  • 1 red pepper chopped
  • 1 lb. mushrooms diced
  • 2 med. spanish onions diced
  • 4 plum tomatos chopped
  • 1 clove garlic


Saute the onions and the garlic with some water until the onions begin to get translucent. Add the potatoes and 1/4 cup of water, the peppers and the mushroom, cover and let simmer until the potatoes begin to get soft over medium flame (about 15 minutes). Add the tomatos and some black pepper (if you have some hot sauce, now is the time to add it). Keep cooking until the potatoes are desired firmness. This is excellent with your favorite salsa mixed in. It also good if you have some of the fat free sour cream if you want it.

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